Perioral dermatitis is a frustrating and often uncomfortable skin condition that affects the area around the mouth and sometimes spreads to the nose and eyes. This condition manifests as red, bumpy rashes, sometimes mistaken for acne or rosacea, but its unique causes, symptoms, and triggers set it apart. Identifying and managing perioral dermatitis is vital to soothing irritation and controlling flare-ups. Here’s what you need to know.
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What Is Perioral Dermatitis?
Perioral dermatitis is an inflammatory rash that typically appears as clusters of small, red, acne-like bumps around the mouth, chin, and sometimes the nose or eyes. The rash may be accompanied by itching, burning, or a feeling of tightness, and in severe cases, the skin may become flaky or scaly. While it can occur in anyone, perioral dermatitis is more common in women between the ages of 20 and 45.
Common Causes
The exact cause of perioral dermatitis is unclear, but several known factors contribute to its development. Overuse of topical steroids (often prescribed for other skin conditions), heavy skincare products, hormonal changes, and even certain cosmetics are thought to trigger or worsen the condition. Environmental factors, like hot weather, high humidity, and stress, may also aggravate perioral dermatitis.
Symptoms of Perioral Dermatitis
- Red bumps around the mouth, nose, and eyes
- Itching or burning sensation
- Flaky or dry patches of skin
- Inflammation or swelling around the affected area
Triggers of Perioral Dermatitis
Managing perioral dermatitis starts with identifying the triggers that cause flare-ups. While every individual is different, some common triggers include:
- Topical steroids: Prolonged use of steroid creams, often used to treat eczema or other skin irritations, can actually lead to perioral dermatitis when discontinued.
- Heavy or occlusive skincare products: Thick moisturizers, sunscreens, or makeup that block the skin’s natural breathing process can trigger outbreaks.
- Fluoridated toothpaste: Some individuals with perioral dermatitis find that switching to a non-fluoride toothpaste helps reduce symptoms.
- Hormonal changes: Fluctuations in hormone levels, particularly in women, can worsen the condition.
- Environmental factors: Heat, humidity, and even cold, dry weather can make symptoms worse.
Skincare Routine to Manage Perioral Dermatitis
Developing a gentle, non-irritating skincare routine is essential to managing perioral dermatitis. Harsh exfoliants, overly active ingredients, and heavy creams can worsen the condition. Here are some tips on creating a routine that soothes inflammation and minimizes irritation.
3. Introduce Anti-inflammatory Ingredients
Calming ingredients like aloe vera, niacinamide, and chamomile are great for reducing redness and inflammation. Products containing these ingredients can help soothe irritated skin without causing additional sensitivity.
5. Avoid Potential Irritants
Some skincare ingredients are known to aggravate perioral dermatitis. These include alcohol, strong exfoliants like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), and fragranced products. Simplifying your routine to include only essential, gentle products can go a long way in preventing flare-ups.
Ingredients to Avoid in Skincare Products
Certain skincare ingredients are more likely to irritate perioral dermatitis and should be avoided when managing the condition:
- Fragrances: Both synthetic and natural fragrances can be irritating to sensitive skin.
- Alcohol: Often found in toners and astringents, alcohol can dry out the skin and worsen symptoms.
- Sodium lauryl sulfate (SLS): This harsh detergent, commonly found in foaming cleansers and toothpaste, can irritate the skin.
- Steroids: Unless specifically prescribed by a doctor, avoid using steroid creams on your face, as they can lead to flare-ups.
Managing perioral dermatitis requires a thoughtful approach to skincare that minimizes irritation and inflammation. You can soothe your skin and reduce flare-ups by selecting gentle, non-irritating products and avoiding common triggers. Incorporating Su-Skin products into your routine while steering clear of potential irritants will help restore your skin’s health and balance.
If you struggle to find the right products for your skin type, consider consulting with a skincare professional. A personalized skincare routine can make all the difference in managing perioral dermatitis effectively.
Schedule your free consultation today at 239-603-6282 or message us online to discover tailored solutions for your skin’s unique needs.